Spelt Sourdough Bread Recipe

Spelt Sourdough Bread Recipe

Sourdough bread has grown in popularity in recent years, with home bakers and artisanal bakeries rediscovering the joy of creating this flavorful and naturally leavened bread. Among the myriad of sourdough variations, spelt sourdough bread stands out for its unique nutty flavor, distinct texture, and potential health benefits. In this post, we will delve into the world of spelt sourdough and provide a step-by-step recipe to create your delicious loaf.

Ingredients Of Spelt Sourdough Bread Recipe


  1. 1/2 cup spelt flour
  2. 1/4 cup water
  3. 2 tablespoons active sourdough starter


  1. 2 cups spelt flour
  2. 1 cup all-purpose flour
  3. 1 1/4 cups water
  4. 1 teaspoon salt


Day 1 – Prepare the Starter

  1. Mix 1/2 cup spelt flour, 1/4 cup water, and 2 tablespoons of active sourdough starter in a glass or plastic container.
  2. Stir well, cover loosely, and let it sit at room temperature for 12-24 hours until it becomes bubbly and active.

Day 2 – Mix the Dough

  1. In a large mixing bowl, combine 2 cups spelt flour, 1 cup all-purpose flour, and 1 1/4 cups water.
  2. Add the starter from Day 1 and mix until a shaggy dough forms.
  3. Let the dough rest for 30 minutes to 1 hour.


  1. Sprinkle 1 teaspoon of salt over the dough and fold it in until well incorporated.
  2. Perform a series of stretches and folds every 30 minutes for the first 2 hours.

Bulk Fermentation

  1. Cover the bowl with a damp cloth and let the dough bulk ferment at room temperature for 6-12 hours or until it has doubled.
  2. Perform a gentle fold to shape the dough into a round, cover, and let it rest for 15 minutes.

Final Proof

  1. Shape the dough into a round or place it into a well-floured proofing basket.
  2. Let it proof for 2-3 hours or until it passes the poke test (an indentation remains when gently pressed).
  3. Preheat your oven to 450°F (230°C) during the last 30 minutes of proofing.


  1. Score the top of the dough with a sharp knife.
  2. Bake in a preheated oven for 35-40 minutes or until the crust is golden brown and the bread sounds hollow when tapped on the bottom.
  3. Cool on a wire rack before slicing.

Enjoy your delicious spelt sourdough bread!

Benefits of Spelt Sourdough Bread

  • Nutrient-Rich: Spelt flour offers a higher nutrient content, including B vitamins and minerals, contributing to a healthier diet.
  • Digestibility: Some individuals find spelt easier to digest than traditional wheat, making it a suitable option for those with mild gluten sensitivities.
  • Distinctive Flavor: spelt’s nutty and slightly sweet flavor adds a unique touch to your sourdough bread, elevating your culinary experience.
  • Texture and Moisture: Spelt sourdough boasts a soft and moist texture, making it a delightful choice for sandwiches or enjoying with your favorite spreads.


Embark on a culinary journey with our spelt sourdough bread recipe, combining health-conscious choices with a delectable taste. Elevate your baking skills while prioritizing your well-being, one slice at a time. Enjoy the wholesome goodness of spelt sourdough as a flavorful addition to your daily bread choices.

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Author: Safdars
Safdar Ali is a passionate blogger immersed in the international of culinary delights. With cooking as a loved hobby and a keen interest in crafting new dishes, he stocks flavorful reports through his enticing weblog.

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